Class schedule

Daily Yoga classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:30	Hatha 07:30 09:00 HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath.	Power Hatha 07:30 09:00 Power HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath	Ashtanga 07:30 09:00 Ashtangais a rigorous style of yoga that links every movement to the breath. The practice give particular attention to the breath, locks, and flow in order to create more heat and energy. (available for beginner with modification)	Power Hatha 07:30 09:00 Power HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath.	Yin 07:30 09:00 Yinconsists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas.	Power Hatha 07:30 09:00 Power HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath.	Hatha 07:30 09:00 HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath.
08:00
08:30
10:00	Mindfulness Yoga 10:00 11:30	Vinyasa flow - arm balance 10:00 11:30 Vinyasa flow - arm balanceA powerful vinyasa flow class, emphasize the breath with movement and focus on arm balance poses. Balance poses increase the stamina, unite the mind and body. Your arms support the weight of your body and develop strength.	Fly High Yoga 10:00 11:00 Fly High YogaIt is popular and new style of areal yoga. The belt is a simple and unique tool for a gravity defying, creative, fun precise and alignment-based style of yoga. You are able to do regular yoga poses (and other gravity defying moves) in a supported way. This makes the progression of your practice easier, more precise, more intense and more fun! Max 18 people	Hatha 10:00 11:30	Power Vinyasa 10:00 11:30 Power Vinyasamixes intense work-out with peaceful pose. The poses flow from one to the next and sometimes end with head or shoulder stand. Corpse pose makes your practice more into deep relaxation.	Free Flow Yoga 10:00 11:30 Free Flow YogaA yoga flow taken from various yoga style such as Hatha, Iyanger, Ashtanga, and Vinyasa.	Gentle flow 10:00 11:30 Gentle flowA calm combination of conscious movement with a smooth transition and gentle breathing rhythm.
10:30
11:00
12:00	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp	Open Shala 12:00 16:00 Open ShalaYoga shala access for individual practice. 50.000 Rp
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:30	Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment.	Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment.	Vinyasa 16:30 18:00 Vinyasalink the breath with movement. A practice flowing from pose to pose from easier to more advanced asanas utilizing mindfulness and control. Challenge yourself through 5 steps of sequence from and to meditation, pranayama, dynamic warming up, asanas flow, seated poses and savasana.	Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment.	Hatha 16:30 18:00 HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath.	Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment.	Vinyasa 16:30 18:00 Vinyasalink the breath with movement. A practice flowing from pose to pose from easier to more advanced asanas utilizing mindfulness and control. Challenge yourself through 5 steps of sequence from and to meditation, pranayama, dynamic warming up, asanas flow, seated poses and savasana.
17:00
17:30
18:00		Detox Chilly Night 18:00 21:00 Detox Chilly NightDetox your body during sunset with infrared sauna, herbal steam sauna, hot bath, ice bath. Relax around the bonfire drinking herbal infuse. Max 25 people
18:30
19:00
19:30
20:00
20:30

Monday

Hatha
07:30 - 09:00
Mindfulness Yoga
10:00 - 11:30
Open Shala
12:00 - 16:00
Afternoon Flow
16:30 - 18:00

Tuesday

Power Hatha
07:30 - 09:00
Vinyasa flow - arm balance
10:00 - 11:30
Open Shala
12:00 - 16:00
Afternoon Flow
16:30 - 18:00
Detox Chilly Night
18:00 - 21:00

Wednesday

Ashtanga
07:30 - 09:00
Fly High Yoga
10:00 - 11:00
Open Shala
12:00 - 16:00
Vinyasa
16:30 - 18:00

Thursday

Power Hatha
07:30 - 09:00
Hatha
10:00 - 11:30
Open Shala
12:00 - 16:00
Afternoon Flow
16:30 - 18:00

Friday

Yin
07:30 - 09:00
Power Vinyasa
10:00 - 11:30
Open Shala
12:00 - 16:00
Hatha
16:30 - 18:00

Saturday

Power Hatha
07:30 - 09:00
Free Flow Yoga
10:00 - 11:30
Open Shala
12:00 - 16:00
Afternoon Flow
16:30 - 18:00

Sunday

Hatha
07:30 - 09:00
Gentle flow
10:00 - 11:30
Open Shala
12:00 - 16:00
Vinyasa
16:30 - 18:00

No events available!

Hover over classes for their descriptions.