Class schedule
Daily Yoga classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:30 | Hatha 07:30 09:00 HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath. | Power Hatha 07:30 09:00 Power HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath | Ashtanga 07:30 09:00 Ashtangais a rigorous style of yoga that links every movement to the breath. The practice give particular attention to the breath, locks, and flow in order to create more heat and energy. (available for beginner with modification) | Yin 07:30 09:00 Yinconsists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. | Power Hatha 07:30 09:00 Power HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath. | Power Hatha 07:30 09:00 Power HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath. | Hatha 07:30 09:00 HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath. |
| 08:00 | |||||||
| 08:30 | |||||||
| 10:00 | Vinyasa 10:00 11:30 Vinyasalink the breath with movement. A practice flowing from pose to pose from easier to more advanced asanas utilizing mindfulness and control. Challenge yourself through 5 steps of sequence from and to meditation, pranayama, dynamic warming up, asanas flow, seated poses and savasana. | Vinyasa flow - arm balance 10:00 11:30 Vinyasa flow - arm balanceA powerful vinyasa flow class, emphasize the breath with movement and focus on arm balance poses. Balance poses increase the stamina, unite the mind and body. Your arms support the weight of your body and develop strength. | Fly High Yoga 10:00 11:00 Fly High YogaIt is popular and new style of areal yoga. The belt is a simple and unique tool for a gravity defying, creative, fun precise and alignment-based style of yoga. You are able to do regular yoga poses (and other gravity defying moves) in a supported way. This makes the progression of your practice easier, more precise, more intense and more fun! Max 18 people | Power Vinyasa 10:00 11:30 Power Vinyasamixes intense work-out with peaceful pose. The poses flow from one to the next and sometimes end with head or shoulder stand. Corpse pose makes your practice more into deep relaxation. | Fly High Yoga 10:00 11:00 Fly High YogaIt is popular and new style of areal yoga. The belt is a simple and unique tool for a gravity defying, creative, fun precise and alignment-based style of yoga. You are able to do regular yoga poses (and other gravity defying moves) in a supported way. This makes the progression of your practice easier, more precise, more intense and more fun! Max 18 people | Power Vinyasa 10:00 11:30 Power Vinyasamixes intense work-out with peaceful pose. The poses flow from one to the next and sometimes end with head or shoulder stand. Corpse pose makes your practice more into deep relaxation. | Fly High Yoga 10:00 11:00 Fly High YogaIt is popular and new style of areal yoga. The belt is a simple and unique tool for a gravity defying, creative, fun precise and alignment-based style of yoga. You are able to do regular yoga poses (and other gravity defying moves) in a supported way. This makes the progression of your practice easier, more precise, more intense and more fun! Max 18 people |
| 10:30 | |||||||
| 11:00 | |||||||
| 16:30 | Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment. | Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment. | Vinyasa 16:30 18:00 Vinyasalink the breath with movement. A practice flowing from pose to pose from easier to more advanced asanas utilizing mindfulness and control. Challenge yourself through 5 steps of sequence from and to meditation, pranayama, dynamic warming up, asanas flow, seated poses and savasana. | Afternoon Flow 16:30 18:00 Afternoon FlowA mindful asana and meditative practice with emphasis on alignment that allows the body and mind to feel poses fully. Great for students of all levels to further understand and connect with their practice and breath in an open, supportive environment. | Hatha 16:30 18:00 HathaAn invigorating practice of holding traditional postures for longer periods. Emphasis is on alignment, calming the mind, increasing flexibility and strength while maintaining the breath. | Thai yoga massage stretching 16:30 18:00 Thai yoga massage stretchingNew technique of body treatment which is a great combination of yoga and Thai massage stretching, is a deep, full body treatment that begins at the feet and ends at the head.Using a sequence of gentle, flowing exercise movements, the recipient’s body is moved, loosened and stretched in order to increase muscle flexibility and join range of motion. | Vinyasa 16:30 18:00 Vinyasalink the breath with movement. A practice flowing from pose to pose from easier to more advanced asanas utilizing mindfulness and control. Challenge yourself through 5 steps of sequence from and to meditation, pranayama, dynamic warming up, asanas flow, seated poses and savasana. |
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | Detox Chilly Night 18:00 21:00 Detox Chilly NightDetox your body during sunset with infrared sauna, herbal steam sauna, hot bath, ice bath. Relax around the bonfire drinking herbal infuse. Max 25 people | Detox Chilly Night 18:00 21:00 Detox Chilly NightDetox your body during sunset with infrared sauna, herbal steam sauna, hot bath, ice bath.
Relax around the bonfire drinking herbal infuse. Max 25 people | |||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | |||||||
| 20:00 | |||||||
| 20:30 |
Monday
- Hatha07:30 - 09:00
- Vinyasa10:00 - 11:30
- Afternoon Flow16:30 - 18:00
Tuesday
- Power Hatha07:30 - 09:00
- Vinyasa flow - arm balance10:00 - 11:30
- Afternoon Flow16:30 - 18:00
- Detox Chilly Night18:00 - 21:00
Wednesday
- Ashtanga07:30 - 09:00
- Fly High Yoga10:00 - 11:00
- Vinyasa16:30 - 18:00
Thursday
- Yin07:30 - 09:00
- Power Vinyasa10:00 - 11:30
- Afternoon Flow16:30 - 18:00
Friday
- Power Hatha07:30 - 09:00
- Fly High Yoga10:00 - 11:00
- Hatha16:30 - 18:00
- Detox Chilly Night18:00 - 21:00
Saturday
- Power Hatha07:30 - 09:00
- Power Vinyasa10:00 - 11:30
- Thai yoga massage stretching16:30 - 18:00
Sunday
- Hatha07:30 - 09:00
- Fly High Yoga10:00 - 11:00
- Vinyasa16:30 - 18:00
No events available!
Hover over classes for their descriptions.