In this fast-paced world, where most people rarely take enough time for themselves to reflect and focus on their feelings, we know the importance that meditation and yoga have. However, at the other end of the spectrum, there are those … Read More
yoga bali retreat
What is Yoga Bali Retreat?
A yoga bali retreat is a withdrawal to focus on the practice of yoga. A retreat can be solitary and/or local, but often involves a trip to a location that offers group yoga activities. In the western world, yoga retreats … Read More
Yoga Retreat Benefit
Something happens when a group of like-minded individuals gather together in a beautiful location to share the practice of hatha yoga. What a magical way to escape on a holiday. Whether it is by yourself or with a friend or … Read More
Start Doing Yoga Every Day?
How to Start Doing Yoga Every Day? The key to successful yoga practice is discipline. Short yoga breaks every day can be more beneficial than a vigorous yoga class once a week. After doing yoga regularly for a month, … Read More