Food
Earth Friendly Food cooked with love
What do you get from our Kitchen?

Plant Based Kitchen!
Our daily food choice determine both our health and the health of the earth. Choosing a food that require the minimum resources and emits less pollution in their production is a wiser choice for the sustainability of humanity. By reducing your amount of meat, fish or dairy, day by day, you tend towards an healthier life, in communion with the earth.

Raw
For an optimal health, it is important to consume some of our food raw, as heat can destroy some of the nutrients. People on a raw diet only eat food heated to a maximum of approximately 45 °C.

Gluten Free
Gluten is a protein found in wheat that many people are allergic or sensitive to. From bread to process food or cakes, wheat flour is everywhere in our daily diet! Gluten is not easily digest by many people and can causes acne issue, constant fatigue and long-term damage to the intestine. Many Gluten Free option at Muz Kitchen!

Sprouting
Sprouts are veritable stars of the vegetable world. Their numerous and widely acclaimed health benefits include high levels of dietary fiber, B complex vitamins and protein.
While sprouting whole grains we reduce the amount of starch they contain and boosts their nutritional value. Sprouted grains or seed contain elevated levels of nutrients, such as vitamin C, carotenoids and protein. Be prepared to find your plate sprouted!
Who is baking love for you?

Federica Nucci
Chef
Author of the blog www.verdebiancoraw.com, the passionate Federica create a raw food seasoned with the simplicity of her Italian tradition. She offered her love in our kitchen and spread her tasty recipes on our menu!

Chef Yogi
You can’t leave him one minute without find a new cake, pie or gluten free bread on the table. This baker lover surprise us every day with new delicious healthy treat! Happily, his recipes are guilt-free, and you don’t have to burn the calories!

Chef Kadek
Baba ganoush, hummus, tzatzitki, falafel, this young balinais masterd the art of mediterranean food. Always smiling, he create a food as happy of his new family!